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Veronica Jaramillo

Rio Rancho Public Schools

Rio Rancho Public Schools

8th Grade

9th Grade

10th Grade

11th Grade

12th Grade

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All Lessons

10 Lessons

Choices Shape Your Life

A 4-session individual lesson guiding students through understanding how choices lead to real-life consequences, empowering them to make informed decisions in school and beyond. This Tier 3 (individual) series of 30-minute sessions uses interactive scenarios, reflections, and personalized action plans to build decision-making skills.

Tier 3
8/26

Calm Compass

In this Tier 3 individual lesson, 11th graders will learn personalized anxiety management strategies through guided activities and reflections. This 30-minute session equips students with tools to recognize and regulate anxiety, fostering resilience and emotional well-being.

Tier 3
8/22

Speak Up Strong

This 5-session individual lesson helps a student develop assertive communication skills through guided practice, role-play, and reflection. Over 20-minute sessions, the student learns to express needs, set boundaries, and respond confidently, building self-advocacy and social success.

Tier 3
8/22

My Voice Matters

In this 5-session individual lesson series, students needing support to communicate wants and needs will learn practical, person-centered skills using visual supports, modeling, and guided practice. Each 20-minute session builds one step toward confident, functional communication.

Tier 3
8/22

Sleep and Stress: A Balancing Act

Discover the relationship between stress and sleep, and learn techniques to manage stress for better sleep quality. This lesson is vital for promoting mental health. Designed for an 8th grade class, this Tier 1 lesson will be conducted in a 45-minute session.

Tier 1
4/7

The Big Pause

This individualized lesson teaches the power of pausing before acting, helping students develop the habit of thinking before acting on impulses through practice and reflection. This lesson is crucial for fostering self-control and thoughtful decision-making in students, empowering them to manage their impulses effectively. Designed for a 5th-grade student, the session lasts 35 minutes and provides personalized support.

Tier 3
4/1

How Do We Self-Regulate Emotions?

Introduce the concept and strategies of self-regulation to the entire class. This lesson is crucial in helping students understand they have the power to control their reactions. The lesson is designed for a 6th-grade class and will last 50 minutes, focusing on Tier 1 classroom-wide supports.

Tier 1
4/15

Why Do We Feel This Way?

Explore the fascinating world of emotions and discover why we feel the way we do in different situations. This lesson will help students understand and articulate their emotional responses, building empathy and self-awareness. Designed for a 6th-grade class, this 30-minute session will engage students in emotional exploration and reflection.

Tier 1
3/24

Confidence Boosters

Students will learn techniques and exercises that help boost confidence and self-esteem, which are crucial for reducing anxiety. Focusing on positive self-talk and body language, this lesson empowers students to face challenges with a positive mindset. This lesson is designed for an 8th-grade group and will last 30 minutes, providing Tier 2 support.

Tier 2
3/14

The Anxiety Toolbox

An individual lesson aimed at equipping a student with personalized tools to handle anxiety, tailored to their specific needs and preferences. This lesson is important as it empowers students to manage their emotions effectively, promoting mental well-being and resilience. Designed for a 6th-grade student, the session lasts 25 minutes and falls under Tier 3: Individual support.

Tier 3
3/14