Tolu

In this 30-minute Tier 2 group session, adults with schizophrenia will learn practical coping strategies to manage stress and symptoms. This lesson builds self-awareness, emotional regulation, and peer support to enhance daily functioning.

Small-group guided mindfulness exercises to transition from high-arousal zones to a calm green zone. Fosters peer reflection and accountability in a 50-minute Tier 2 session for adult learners.

In this collaborative small-group game, adult learners simulate real-life scenarios to practice and earn points for demonstrating self-regulation using the Zones of Regulation framework. This Tier 2 intervention spans one 55-minute session and equips participants with hands-on strategies to recognize and manage their sensory and emotional states.

A personalized one-on-one coaching session for adults focusing on sensory and self-regulation strategies using the Zones of Regulation framework. This Tier 3 intervention empowers learners to develop individualized self-awareness and regulation plans in a 30-minute targeted format.

In this 45-minute small-group activity for adults, participants will practice shifting from heightened emotion (red/yellow zones) into the calm green zone using sensory tools. By building a shared support network and exchanging personalized strategies, adults will deepen self-regulation skills and reinforce peer collaboration in managing stress.

A 60-minute interactive workshop for adult learners introducing the Zones of Regulation framework. Participants will identify their current self-regulation zones, explore sensory triggers, and develop self-awareness strategies. Tier 1 support, designed for whole-group engagement in special education settings.