Taylor Garner

An engaging whole-class exploration of nutrition labels to build critical consumer skills and promote healthy eating choices. This Tier 1, 45-minute session for 10th graders guides students through nutrition facts interpretation, fostering lifelong healthy eating habits.

In this one-session lesson, 10th grade students will become detectives analyzing real food labels to uncover hidden sugars, unhealthy fats, and misleading marketing claims—building critical literacy and healthier eating habits. This lesson empowers teens to read nutrition information and make informed choices. Audience: 10th grade; Tier 1; Duration: 50 minutes; Format: Journal-integrated.