Renee 9

An interactive lesson on digital wellbeing, privacy, and responsible social media use, empowering 6th graders in a small group setting to curate a positive online identity. This 45-minute Tier 2 lesson helps students reflect on their digital personas, understand privacy settings, and apply best practices through hands-on activities.

In this 20-minute Tier 1 Health & Wellness session, 2nd graders will learn simple mindfulness exercises—breathing techniques and self-checks—to boost focus and emotional regulation. This lesson helps students build lifelong self-awareness and stress-management skills.

A whole-class dive into balanced nutrition where 5th graders analyze daily meals, understand food groups, and create healthy plate diagrams to build lifelong eating habits. This Tier 1, 45-minute lesson gives students the tools to make nutritious choices and fosters wellness awareness.

An energetic PE session focusing on cardiovascular fitness and coordination through fun dance and stretch circuits, boosting stamina and teamwork. This Tier 1 lesson for 3rd grade in one 30-min session helps students build health and wellness skills through active engagement and collaboration.