Rebecca Santiago Salcedo

In this 30-minute individual session, middle and high school students will learn to perform a body scan using a silhouette worksheet to identify and reflect on physical sensations. This lesson helps students develop self-awareness and mindfulness skills, supporting emotional regulation and stress management.

In this one-on-one, 30-minute session, the student will explore their interests, strengths, and potential career paths, using guided activities to create an initial personalized career plan. This tailored Tier 3 lesson empowers the student to take ownership of their future and develop actionable next steps.

In this engaging 30-minute session, 7th graders will explore and understand their emotions, learning to identify, express, and regulate feelings. This foundational lesson boosts emotional intelligence and equips students with lifelong self-awareness and coping strategies.