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All Lessons

3 Lessons

Mind Matters

A 30-minute 8th grade Tier 1 lesson on mental health awareness to help students recognize and understand their emotions, reduce stigma, and learn basic coping strategies. This lesson builds empathy, promotes self-care, and fosters a supportive classroom community.

Tier 1
6/12

Feelings Friends

In this playful 30-minute Kindergarten lesson, students explore and name their emotions, learn simple strategies to handle big feelings, and build classroom community through empathy and sharing. This foundational mental health awareness lesson helps young learners recognize emotions in themselves and others, fostering emotional literacy and early coping skills.

Tier 1
6/12

Mindful Moments

In this 30-minute Tier 1 lesson for 7th graders, students will learn about mindfulness and mental health awareness through interactive activities and reflection. This engaging session builds self-awareness and stress-management skills essential for academic success and personal well-being.

Tier 1
6/12