Mariana

A 6-session, 30-minute individualized Tier 3 program for a 16-year-old teen female to develop emotional regulation skills to manage anxiety. Lessons are bilingual (English/Spanish) and include engaging discussions, hands-on activities, worksheets, and reflective cool-downs.

In this interactive Pre-K lesson, students will learn about anxiety through fun cloud-themed activities that teach breathing techniques and emotional naming. This Tier 1 classroom lesson lasts 30 minutes and helps children recognize and calm their feelings, building early emotional regulation skills.