Jessica Lighten

In this 7-session Tier 2 group lesson, high school students explore the concept of authenticity (“Unmasking”) and the purpose behind being genuine. Over seven 25-minute sessions, learners will reflect, discuss, play, and practice revealing their true selves in a safe group. This series helps build self-awareness, empathy, and communication skills.

This 8-session course explores how individuals interact with and are influenced by their home, school, and community settings. High school students will develop a deeper understanding of environmental factors shaping behavior and learn to analyze their own experiences to foster empathy and informed decision-making.

In this 7-session series, 12th-grade students will explore essential life skills and understand how these competencies support their post-secondary goals. Each 25-minute lesson includes engaging activities—worksheets, discussions, games, and a culminating project—which will empower students to confidently transition to college, career, and beyond.

In this 5-session, 30-minute group lesson for grades 9–12, students will learn to recognize genuine compliments, accept praise graciously, and give meaningful feedback. Building these skills enhances self-esteem, fosters positive peer relationships, and empowers teens to communicate with confidence.

A 5-session individual support course for 9th–12th graders on emotional regulation and conflict resolution. Each 30-minute session guides students through warm-ups, discussions, games, and project work to build real-life skills and resilience.