Erika Perera

In this 30-minute Tier 1 lesson for Kindergarteners, students will learn how to identify anger, understand triggers, and practice a social story-based strategy to manage their angry emotions. This foundational skill supports emotional regulation, fosters a positive classroom climate, and equips young learners with tools for healthy interactions.

In this 30-minute Tier 1 lesson, 5th graders learn practical coping strategies to calm their emotions and gear up for learning. This fun, interactive session helps build self-regulation skills essential for academic success and well-being.

A 10-session Tier 3 individual lesson series designed for a 4-year-old boy to build coping skills and friendship skills through engaging activities. Each 10-minute session focuses on one targeted skill, giving the teacher clear guidance and ready-to-use materials to support communication and social development.

In this 30-minute, single-session lesson, kindergarten students will learn and practice three effective calming strategies—deep breathing, muscle squeezes, and rainbow visualization. This important lesson helps children manage emotions, build self-regulation skills, and create a calm classroom community. Appropriate for Tier 1 classroom-wide support.