Diane DeRienzis

This individualized support plan teaches an 8th grade student a brief mindful pause technique to regulate emotions during challenging moments. Over a single 20-minute session, the student will learn steps, practice a guided dialogue, reflect on their experience, and set personal goals. This plan empowers self-regulation skills in real time.

In this 30-minute health and wellness lesson, 3rd graders will become 'Health Heroes' by learning about balanced meals, daily movement, and simple mindful habits. This foundational Tier 1 lesson helps students build lifelong skills for physical and emotional well-being.