Ever feel like there aren't enough hours in the day?
Juggling classes, homework, sports, and friends?
Let's build a schedule that works for YOU!

A great schedule isn't about being busy, it's about being effective.
It helps you:
- See what's coming
- Balance school and life
- Reduce stress and forgotten tasks
- Reach your goals!

Your Weekly Schedule is like a bird's-eye view of your week.
- Shows all your fixed commitments (classes, sports, clubs, work)
- Helps you see free blocks for homework and downtime
- Essential for planning ahead and preventing surprises!

Your Daily Schedule zooms in on a single day.
- Breaks down your academic blocks into specific tasks (e.g., 'Math HW - Chapter 5', 'Study for History Quiz')
- Can be adjusted daily based on what comes up
- Keeps you on track moment-to-moment.

• Know Your Fixed Commitments: Classes, practices, appointments.
  - Allocate Academics: Dedicate specific time blocks for homework & study.
  - Include Breaks & Self-Care: Downtime is NOT wasted time!
  - Be Realistic: Don't overschedule yourself.
  - Flexibility is Key: Life happens; your schedule should adapt.

Assign specific blocks of time for specific tasks.
- Dedicate 30 mins to Math homework, 1 hour to English essay.
- Schedule study time, breaks, and even free time.
Why it works: Helps you focus and avoid distractions by committing time.

Not all tasks are equal!
- Prioritize: Decide what's most important and urgent (e.g., A, B, C or 1, 2, 3).
- Break Down: Turn big projects into smaller, manageable steps.
Why it works: Prevents overwhelm and ensures important tasks get done first.

Work in focused 25-minute intervals, followed by a 5-minute break.
- Set a timer for 25 mins: focus intensely on one task.
- Take a 5 min break: stretch, grab water, clear your head.
- After 4 'Pomodoros,' take a longer 15-30 min break.
Why it works: Boosts focus, prevents burnout, and makes big tasks feel manageable.

Tackle your biggest, most challenging task first thing in the morning.
- Get the toughest thing done when you have the most energy.
- Feel a huge sense of accomplishment for the rest of the day.
Why it works: Prevents procrastination and builds momentum.

If a task takes less than two minutes, do it immediately!
- Answering a quick email, filing a paper, adding an item to your planner.
- Don't put off small tasks that can pile up.
Why it works: Prevents small tasks from becoming big, overwhelming piles.

There's no single "best" way to organize.
- Think about how you learn and work best.
- Which strategy feels like it would fit your style?
You might even combine different strategies!

Time to get organized!
1. Start with fixed commitments (school, sports, clubs, appointments).
2. Block out time for meals and sleep.
3. Add dedicated blocks for homework and studying.
4. Don't forget free time!

Where will your academics fit?
- Look at your syllabus and planner for upcoming assignments.
- Dedicate specific time for each subject or task.
- Example: "Mon 4:00-5:00pm: Math HW & Review"

Pick one or two days from your weekly schedule.
- What specific tasks will you do during your homework blocks?
- When will you take short breaks?
- How will you adjust if something unexpected comes up?

Remember:
- Your schedule is a tool to help you, not a rigid prison!
- It will need adjustments – that's normal!
- The goal is to feel more organized and less stressed.

What was easy or challenging about creating your schedule today?
What do you hope to gain by using a schedule?
How will you remember to use and adjust your schedule?

You now have a powerful tool to manage your time and responsibilities.
Commit to trying your new schedule this week!
Take control, reduce stress, and achieve your goals. You got this!