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What's Really Under the Surface?

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Lesson Plan

Unmasking Emotions

Students will analyze and articulate the complex layers of emotions, moving beyond basic identifiers to explore root causes and varied expressions. They will develop a more sophisticated emotional vocabulary and enhance self-awareness.

Understanding the true nature of our emotions, beyond surface-level reactions, is vital for personal growth, healthy relationships, and effective communication. This lesson equips students with the tools to critically examine their internal landscape.

Audience

12th Grade Students

Time

60 minutes

Approach

Through discussion, activity, and reflection, students will uncover the 'iceberg' of emotions.

Prep

Review Materials

15 minutes

Step 1

Introduction: Beyond the Surface

10 minutes

  • Hook: Begin by asking students what emotions they commonly experience and how they typically label them. (e.g., happy, sad, angry). Write these on the board.
    * Introduce the 'Emotion Iceberg' concept: Explain that emotions, like icebergs, often have a small part visible above the surface, but a much larger, more complex part hidden beneath. Use the Beyond the Smile/Frown Slide Deck to introduce this concept and key vocabulary related to nuanced emotions (e.g., frustrated, overwhelmed, elated, serene).
    * Objective: Briefly explain the lesson's objective: to delve deeper into understanding emotions beyond simple labels.

Step 2

Activity: Emotion Iceberg Exploration

20 minutes

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What's Really Under the Surface? • Lenny Learning