Lesson Plan
Walk a Mile: Early America
Students will analyze historical accounts of hardship during the first 100 years of the United States to cultivate empathy and understand the human experience of early Americans.
This lesson is important because it moves beyond memorizing dates and facts, allowing students to connect emotionally with the past. Understanding the struggles of early Americans fosters a deeper appreciation for their resilience and provides valuable context for understanding the nation's foundational challenges.
Audience
10th Grade History Students
Time
30 minutes
Approach
Through a historical reading and guided discussion, students will explore personal accounts of hardship.
Materials
Whiteboard or projector, Markers or pens, Voices of Hardship: Early America Reading, Empathy in Early America Discussion Guide, and Reflecting on Resilience Worksheet
Prep
Teacher Preparation
15 minutes
- Review the Walk a Mile: Early America Lesson Plan and all linked materials: Voices of Hardship: Early America Reading, Empathy in Early America Discussion Guide, and Reflecting on Resilience Worksheet.
- Ensure projector/whiteboard is ready for displaying instructions or key terms.
- Print or prepare digital copies of the Voices of Hardship: Early America Reading and Reflecting on Resilience Worksheet for each student.
- Familiarize yourself with the discussion prompts in the Empathy in Early America Discussion Guide.
Step 1
Introduction: What is Empathy?
5 minutes
- Hook: Begin by asking students: "When you hear about historical events, what often sticks with you more: the dates and names, or the human stories behind them? Why?" (2 minutes)
- Define Empathy: Briefly explain empathy – the ability to understand and share the feelings of another. Discuss why empathy is important, especially when studying history. (1 minute)
- Lesson Objective: Introduce the lesson's goal: "Today, we're going to use empathy to connect with the experiences of people who faced significant challenges during the first 100 years of our nation's history." (2 minutes)
- Materials: Whiteboard/Projector
Step 2
Explore Historical Hardship
10 minutes
- Distribute Reading: Hand out the Voices of Hardship: Early America Reading. Instruct students to read the provided historical accounts, focusing on identifying the specific hardships faced and the emotions described or implied. (7 minutes)
- Think-Pair-Share: Ask students to briefly turn to a partner and share one hardship that resonated with them and why. (3 minutes)
- Materials: Voices of Hardship: Early America Reading
Step 3
Guided Discussion: Stepping into Their Shoes
10 minutes
- Facilitate Discussion: Lead a class discussion using the Empathy in Early America Discussion Guide prompts. Encourage students to share their interpretations of the readings and how they imagine these experiences would feel. Guide them to connect the historical experiences to universal human feelings and challenges. (10 minutes)
- Materials: Empathy in Early America Discussion Guide
Step 4
Reflection and Connection
5 minutes
- Distribute Worksheet: Hand out the Reflecting on Resilience Worksheet.
- Individual Reflection: Instruct students to complete the worksheet individually, reflecting on the historical accounts and connecting them to their own understanding of resilience and the importance of empathy in studying history. (5 minutes)
- Wrap-up: Briefly collect thoughts or allow for one or two quick shares if time permits. Emphasize that history is not just about facts, but about understanding human experiences. (Optional, if time allows)
- Materials: Reflecting on Resilience Worksheet

Slide Deck
Walk a Mile: Early America
What truly sticks with you when you learn about history?
Is it dates and names, or the human stories?
Ask students to consider what aspects of history truly resonate with them – facts or stories. This helps set the stage for a human-centered approach to history.
What is Empathy?
Empathy is the ability to understand and share the feelings of another.
Why is it important when studying history?
* Connect with the past on a deeper level.
* Understand motivations and struggles.
* Appreciate resilience and human experience.
Clearly define empathy and explain its relevance to historical study. Emphasize that it's about understanding, not necessarily agreeing or condoning.
Today's Objective
To cultivate empathy by examining historical accounts of hardship during the first 100 years of the United States.
Introduce the objective of the lesson, linking it directly to the concept of empathy and the historical period.
Voices of Hardship: Early America
Read the provided historical accounts.
As you read, focus on:
- What specific hardships did these individuals face?
- What emotions are described or implied in their experiences?
Instruct students to read the provided text. Encourage them to actively look for instances of hardship and emotional responses.
Think-Pair-Share
Turn to a partner.
Share:
- One hardship that resonated with you from the reading.
- Why it resonated with you.
Guide students into a short think-pair-share. This allows initial processing before a larger group discussion.
Discussion: Stepping into Their Shoes
Let's discuss the experiences we just read about:
- What were the most striking challenges people faced?
- How might these challenges have shaped their daily lives and futures?
- How does understanding these hardships change your perspective on early American history?
Use these prompts to facilitate a deeper discussion. Encourage active listening and respectful sharing of perspectives. Refer to the detailed discussion guide.
Reflecting on Resilience
Complete the Reflecting on Resilience Worksheet.
This is your chance to:
- Reflect on the historical accounts.
- Connect them to themes of resilience.
- Consider the importance of empathy in studying history.
Explain the purpose of the worksheet as an individual reflection and a way to consolidate learning. Remind them that empathy is an ongoing skill.

Reading
Voices of Hardship: Early America
Throughout the first century of the United States, from its founding in 1776 to the mid-1800s, ordinary people faced extraordinary challenges. Their stories, often overlooked in the grand narratives of political change and westward expansion, reveal the true human cost of building a nation. Read the following excerpts and consider the experiences of those who lived through these trying times.
Excerpt 1: The Revolutionary War Soldier
From the diary of Private Joseph Plumb Martin, a Continental Army soldier, describing the winter at Valley Forge, 1777-1778.
"The party that came from our regiment to relieve us, came without any provisions, with their frozen feet, and were obliged to return… Many a good fellow, I have known, who has had his feet so badly frozen as to be obliged to have them amputated. This was not all. We were frequently for days without any provisions at all, and then when we did get any, it was often very poor… Our horses fared no better. Many died of cold and starvation. It was a common occurrence to see a soldier sit down upon a rock and cry at the thought of his sufferings, and the bleak future before him."
Reflect: Imagine being Joseph. What physical and emotional hardships did he endure? How might constant hunger and freezing cold affect a person's spirit?
Excerpt 2: The Enslaved Person
From the narrative of Harriet Jacobs, who escaped slavery in the early 1800s, describing the constant threat and psychological toll.
"No pen can describe the anxious years I spent in that little dismal hole. I was an object of sympathy even to the slaveholders, some of whom said it was an outrage. But they did not feel called upon to interfere. My brother William and I were carried by the master on a Christmas tour, and at the end of it we were put up at auction. I was sold to a kind mistress. William was sold to a cruel master. We never saw each other again. Often, I thought it would be a mercy if I were dead."
Reflect: Harriet faced not only physical bondage but profound emotional pain. What specific hardships and fears are evident in her words? How does the loss of family impact her sense of self and hope?
Excerpt 3: The Early American Pioneer Woman
From the memoirs of a pioneer woman describing life on the frontier in the early to mid-1800s.
"Our first winter was a dreadful one. The snow lay deep on the ground, and the wind blew through the cracks of our log cabin. My husband was often away hunting, leaving me alone with the children. We were often sick, and there was no doctor for miles. We spun and wove our own cloth, made our own soap, and ground our own corn. We had little to eat but cornmeal and whatever game my husband could bring home. Sometimes I would cry from sheer loneliness and exhaustion, wondering if we had made a terrible mistake coming to this wild land."
Reflect: Consider the daily life of this pioneer woman. What were the practical difficulties she faced? Beyond physical toil, what emotional hardships might she have experienced due to isolation and constant struggle?


Discussion
Empathy in Early America: Discussion Guide
Use these questions to facilitate a class discussion after students have completed the Voices of Hardship: Early America Reading. Encourage students to share their personal reactions and make connections between the historical experiences and universal human emotions.
Opening the Discussion
- What was one specific detail from the readings that surprised or stuck with you the most? Why?
- Before reading these accounts, what were your general impressions of daily life during the first 100 years of the United States? How have these readings shifted or deepened those impressions?
Exploring Hardship and Emotion
- Let's revisit the Revolutionary War soldier, Joseph Plumb Martin. Besides the obvious physical suffering, what emotional toll do you think the conditions at Valley Forge would have taken? How did he cope, or not cope, according to his account?
- Harriet Jacobs's narrative speaks to immense psychological pain. What is particularly heartbreaking about her experience? How does the constant threat of family separation and loss of autonomy affect a person's spirit and identity?
- The pioneer woman faced isolation and relentless labor. If you were in her shoes, what do you think would have been the hardest part of her daily life? What kind of inner strength would she have needed to persevere?
- Are there any common threads or shared human experiences of hardship that you notice across these three very different accounts?
Connecting to Empathy
- How does reading these personal stories, rather than just learning facts about events like the Revolutionary War or westward expansion, help us understand history differently?
- Why is it important for us, as students of history, to try and empathize with people from the past, even if their lives were vastly different from our own?
- Can understanding historical hardships help us better understand challenges people face today? If so, how?


Worksheet
Reflecting on Resilience: An Empathy Worksheet
Name: ___________________________
Date: ___________________________
After engaging with the stories in the Voices of Hardship: Early America Reading and participating in our class discussion, take some time to reflect on what you've learned and how these historical experiences connect to the idea of empathy and resilience.
Part 1: Individual Reflections on Hardship
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From the accounts you read (the soldier, the enslaved person, the pioneer woman), which individual's story resonated with you the most? Explain why their specific hardships or emotional journey made an impact on you.
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Choose one specific challenge faced by one of the individuals. How do you think this challenge might have changed them as a person over time? What might they have learned, or what might they have lost?
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Think about the word

