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The Power of Positive Language

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Swathi Sunil

Tier 1
For Schools

Lesson Plan

The Power of Positive Language

Reframe negative self-talk

In this lesson, students will explore the impact of language on their mindset and interactions. They will analyze examples of negative and positive language, practice reframing negative self-talk into positive affirmations, and discuss the benefits of supportive self-dialogue. This lesson is important as it helps students develop a positive mindset, which can enhance their emotional well-being and interpersonal relationships.

Audience

Grades 9-12

Time

20 minutes

Approach

Reframe negative self-talk

Materials

Discussion Guide, and Worksheet: Reframing Negative Self-Talk

Step 1

Introduction

3 minutes

  • Begin with a brief discussion on the power of language and how it affects our mindset.
  • Ask students to share examples of negative self-talk they might have encountered.

Step 2

Activity: Analyzing Language

5 minutes

  • Provide examples of negative and positive language.
  • Discuss how each type of language can impact one's mindset and interactions.
  • Encourage students to think of additional examples.

Step 3

Practice: Reframing Self-Talk

7 minutes

  • Distribute the worksheet on reframing negative self-talk.
  • Guide students through the process of turning negative statements into positive affirmations.
  • Allow students to work individually or in pairs.

Step 4

Discussion: Benefits of Positive Language

3 minutes

  • Use the discussion guide to facilitate a conversation about the benefits of positive language.
  • Encourage students to share their thoughts and experiences.

Step 5

Closure

2 minutes

  • Summarize the key points of the lesson.
  • Encourage students to practice positive self-talk in their daily lives.
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Discussion

Discussion Guide

A guide to facilitate a discussion on the impact of positive and negative language.

How does negative self-talk affect your mindset?

Encourage students to reflect on personal experiences and the emotional impact of negative self-talk.







What are some benefits of using positive language?

Discuss how positive language can improve self-esteem, relationships, and overall well-being.







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Worksheet

Worksheet: Reframing Negative Self-Talk

A worksheet to help students practice turning negative self-talk into positive affirmations.

Write down a negative thought you often have and reframe it into a positive affirmation.

Think about how you can change the perspective of the thought to be more supportive.







List three positive affirmations you can use daily.

Consider areas in your life where you need encouragement.







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