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My Body, My Rules

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Alejandro Galvan

Tier 1
For Schools

Lesson Plan

My Body, My Rules Lesson Plan

Students will learn that their private body parts are off-limits and practice saying “no” when someone tries to touch them, empowering them to respect personal boundaries.

Teaching body boundaries helps children stay safe, build body autonomy, and foster respect for others’ privacy.

Audience

1st Grade

Time

15 minutes

Approach

Interactive discussion with modeling, video, and practice.

Materials

Chart Paper and Markers, Boundary Poster, Scenario Cards, and Boundaries Song Video

Prep

Gather and Review Materials

5 minutes

  • Post the Boundary Poster where all students can see it.
  • Shuffle and prepare the Scenario Cards for use.
  • Queue up the Boundaries Song Video to play.
  • Review the scenarios, video key messages, and talking points to ensure you can model correct responses.

Step 1

Warm-Up Discussion

2 minutes

  • Ask students to stand in a circle and name one fun thing they like: builds community.
  • Explain that just as we like to choose what we do, we also choose who can touch our bodies.
  • Introduce the word “private” by drawing simple figures on chart paper and circling the private areas shown on the Boundary Poster.

Step 2

Teaching Boundaries

3 minutes

  • Show the Boundary Poster and explain private parts belong to you alone.
  • Define private parts simply as areas covered by a swimsuit.
  • Model saying “No, please stop!” in a firm voice with a puppet or your own hand as a role-play.
  • Emphasize students should always tell a trusted adult if someone tries to touch their private parts.

Step 3

Watch Video

3 minutes

  • Play the Boundaries Song Video.
  • Ask students to listen and watch how the song describes personal boundaries.
  • After watching, ask: “What did the song tell us to do if someone tries to touch our private parts?” (Expected: “Say no and tell an adult.”).

Step 4

Practice Scenarios

3 minutes

  • Pull one Scenario Cards and read it aloud (e.g., “Tom wants to tickle your tummy under your shirt.”).
  • Ask the class: Is that okay or not? Students respond together: “Not okay!”
  • Have a volunteer model saying “No, please stop! I don’t like that.”
  • Repeat with one more example.

Step 5

Partner Activity

3 minutes

  • Pair students and give each pair 1–2 Scenario Cards.
  • Partners take turns reading their cards and practicing saying “No, please stop!”
  • Circulate to support correct language and reinforce body autonomy.

Step 6

Review and Closure

1 minute

  • Gather students back in a circle.
  • Ask: “What do we do if someone tries to touch our private parts?” (Expect “Say no and tell an adult.”)
  • Praise their practice: “You all have the right to keep your private parts private!”
  • Encourage them to always tell a trusted adult if they feel unsafe.
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Slide Deck

My Body, My Rules

• Today we learn how to keep our bodies safe
• We have the right to say who can and cannot touch us
• Let’s get started!

Welcome students and introduce the lesson. Explain that today we’ll learn an important rule: My Body, My Rules!

Warm-Up: Fun Things

  1. Stand in a circle
  2. Take turns naming one fun thing you like
  3. Notice we all choose what we do—same for who can touch us!

Guide the warm-up. Have students stand in a circle and share one fun thing they like. Highlight choice and connection to touching.

What Are Private Parts?

• Private parts = areas covered by a swimsuit
• These parts belong to you and only you
• It’s OK to say “no” if someone tries to touch

Display the Boundary Poster. Point out areas covered by a swimsuit are private.

Key Phrase: No, Please Stop!

• Practice saying: “No, please stop!”
• Use a strong, clear voice
• Always tell a trusted adult afterwards

Model the phrase with a puppet or your hand. Practice tone: firm but calm.

Let’s Practice a Scenario

Scenario: “Tom wants to tickle your tummy under your shirt.”
• Is that OK? (Class: “Not OK!”)
• Volunteer says: “No, please stop! I don’t like that.”

Read the scenario card aloud. Ask the class if it’s OK or not. Invite a volunteer to say the phrase.

Partner Practice

• In pairs, pick 1–2 scenario cards
• Take turns reading and saying “No, please stop!”
• Remind: Tell a grown-up if you feel unsafe

Pair students and hand out Scenario Cards. Circulate to support firm language.

Review & Closure

• What do we do if someone tries to touch our private parts?
– “Say no and tell an adult.”
• You have the right to keep your body safe!

Bring class back together. Reinforce the key messages and give positive feedback.

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Reading

Boundary Poster

Private Parts

  • Private parts are the parts of your body covered by a swimsuit.
  • These parts belong to you and only you—no one else should touch them.

(Picture: Simple outline of a child’s body with the swimsuit areas shaded)


What to Do If Someone Tries to Touch

  1. Say “No, please stop!” in a strong, clear voice.
  2. Walk away from the person.
  3. Tell a grown-up you trust right away (a teacher, parent, or other adult).

Remember

  • Your body belongs to you.
  • You have the right to keep your private parts private.
  • Always speak up and get help if you feel unsafe.
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Activity

Scenario Cards

Print and cut out these cards. During the Practice Scenarios and Partner Activity, students will read a card aloud, decide if it’s OK or not OK, and practice saying “No, please stop!” if needed.

Cards:

  1. “Tom wants to tickle your tummy under your shirt.”






  1. “Sam tries to lift your shorts to look at your private parts.”






  1. “Ella wants to touch your chest over your clothes.”






  1. “Ben rubs lotion on your back where your swimsuit covers.”






  1. “Mia asks you to show her under your swimsuit.”






  1. “Jake gives you a big squeeze hug after you said “No!”.”






  1. “A friend pats your hand to say hello.”






  1. “Your partner in line accidentally bumps your arm.”






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Cool Down

Exit Ticket

Write or draw one thing you will do if someone tries to touch your private parts.







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Reading

Boundaries Song Video

**Watch this catchy song

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