Lesson Plan
Mirror of Positivity
Students will learn to identify and practice positive self-talk by creating a “Positive Words Mirror” and reframing negative thoughts into empowering statements. Goals: generate self-affirmations, decorate a mirror template, and complete a reframing worksheet.
Building positive self-talk boosts confidence, resilience, and emotional well-being. This lesson equips students with practical strategies to shift from negative to empowering inner dialogue.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up: Positive Word Association
10 minutes
Step 2
Main Activity Part 1: Creating Positive Words Mirrors
20 minutes
Step 3
Main Activity Part 2: Reframing Negative Thoughts
15 minutes
Step 4
Reflection and Sharing
10 minutes
Step 5
Cool-Down: Affirmation Gallery Walk
5 minutes
Slide Deck
Mirror of Positivity
Learning Objectives
Why Positive Self-Talk?
Warm-Up: Positive Word Association
Main Activity Part 1 Creating Positive Words Mirrors
Main Activity Part 2 Reframing Negative Thoughts
Reflection & Sharing
Cool-Down: Affirmation Gallery Walk
Worksheet
Activity
Warm Up
Cool Down
