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Little Hearts Heal

Alyssha Walker

Tier 3
For Schools

Lesson Plan

Little Hearts Heal Lesson Plan

Guide Pre-K students to identify and express feelings of grief through a comforting story and hands-on activity, fostering early emotional awareness and coping skills.

Young children often lack vocabulary for complex emotions like grief. This session offers a gentle introduction, helping them feel understood and supported while learning healthy expression methods.

Audience

Pre-K Students

Time

30 minutes

Approach

Storytelling + discussion + craft activity

Materials

  • Goodbye, Little Leaf Storybook, - Feeling Face Mask Template, - Comfort Heart Crafts Guide, and - Calming Corner Setup Guide

Prep

Prepare Session Materials

10 minutes

  • Print one Feeling Face Mask Template per child and gather crayons or markers
  • Gather craft supplies (felt, glue sticks, scissors) per Comfort Heart Crafts Guide
  • Review the story in the Goodbye, Little Leaf Storybook
  • Arrange a cozy, low-stimulation area following the Calming Corner Setup Guide

Step 1

Welcome and Warm-Up

5 minutes

  • Greet the child warmly and sit together in the calming corner
  • Explain today is a safe space to share feelings
  • Use simple prompts: “How do you feel today?” and model naming emotions

Step 2

Story Time

10 minutes

  • Read the Goodbye, Little Leaf Storybook slowly
  • Pause to point out the main character’s feelings
  • Encourage the child to mimic facial expressions of happy and sad

Step 3

Feelings Discussion

5 minutes

  • Show the Feeling Face Mask Template
  • Help the child color masks for “sad” and “happy” faces
  • Ask: “When might you feel sad like our friend in the story?”

Step 4

Comfort Heart Craft

8 minutes

  • Follow steps in the Comfort Heart Crafts Guide
  • Assist the child in assembling a soft heart keepsake
  • Talk about how this heart can remind them they are loved

Step 5

Closing and Reflection

2 minutes

  • Invite the child to share one thing they learned
  • Reinforce that it’s okay to feel sad and to talk about it
  • Remind them they can return to the calming corner anytime per the Calming Corner Setup Guide
lenny

Slide Deck

Little Hearts Heal

A gentle space to share your feelings.

Welcome the child with a warm smile. Point out the soothing background colors. Say: “Today we have a special time called Little Hearts Heal. We will talk, read, and create together in our cozy space.”

Welcome & Warm-Up

• Sit together in our cozy corner
• It’s a safe space to share feelings
• “How do you feel today?”

Guide the child to the calming corner. Say: “This is our safe spot. You can sit or lie down here. It’s okay to feel any emotion.” Prompt with: “How do you feel today?”

Story Time

• Read “Goodbye, Little Leaf” slowly
• Pause to notice the character’s feeling
• Mimic happy and sad faces

Show the storybook cover briefly, then read slowly. After each page, pause and ask: “What is our friend feeling now?” Encourage the child to copy happy and sad faces.

Feelings Discussion

• Color your happy & sad masks
• Talk: “When might you feel sad?”

Lay out the two mask templates. Say: “Let’s color one mask for happy and one for sad.” As they color, ask gentle prompts: “When do you feel sad like our friend?”

Comfort Heart Craft

• Make a soft heart keepsake
• A reminder that you are loved

Show supplies for the comfort heart craft. Guide step-by-step: cutting, gluing, assembling. Say: “This heart can remind you that you are loved, even on sad days.”

Closing & Reflection

• Share one thing you learned
• It’s okay to feel sad
• You can return to our cozy corner anytime

Invite the child to share one thing they learned or how they feel now. Reassure: “It’s okay to feel sad. You can come back here anytime to talk or rest.”

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Reading

Goodbye, Little Leaf Storybook

Once upon a time, high in a friendly forest, lived Auntie Oak Tree and her little leaf named Little Leaf. Every morning, Little Leaf would wake up with the sun, stretch out wide, and dance in the breeze.

“Good morning, world!” Little Leaf cheered as birds sang cheerful songs. Auntie Oak smiled and whispered, “Good morning, dear Leaf.”

One day, the wind blew stronger than before. Little Leaf felt the breeze tugging at her stem. “Hold on tight,” Auntie Oak called, but Little Leaf wiggled free and floated gently to the ground.

“Goodbye, Little Leaf,” whispered Auntie Oak, her branches drooping. “I will miss you.”

Little Leaf landed softly on a bed of soft moss. She closed her eyes and felt peaceful. Though she could not see Auntie Oak anymore, she carried the warmth of the tree’s love in her heart.

Auntie Oak swayed sadly above, her branches feeling empty and quiet. She let a single tear fall—a raindrop that made the moss sparkle. “I am sad you are gone,” she said. “I love you.”

Nearby, a little squirrel found Little Leaf and snuggled it in her nest. “Thank you, Little Leaf,” she chattered, “you will keep me warm and remind me of happy days in the sun.”

Seasons passed. One morning, tiny green buds appeared on Auntie Oak’s branches. She realized that even though Little Leaf was gone, new leaves would grow, and her love would always be there.

Auntie Oak whispered to the breeze, “Thank you, Little Leaf, for teaching my heart how to love and how to feel sad—and to hope again.”

The End

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lenny

Activity

Comfort Heart Crafts Guide

Invite your little one to create a soft keepsake heart that reminds them they are loved—even on sad days.

Materials Needed

  • Felt sheets in red or pink (2 pieces per heart)
  • Cotton stuffing or fiberfill
  • Child-safe scissors
  • Non-toxic glue or fabric glue
  • Marker or fabric pencil
  • Heart Template (see below)
  • Optional: small ribbon, buttons, or sequins for decoration

Heart Template

Print or draw a simple heart shape about the size of your palm. Use this as your tracing guide.







Step-by-Step Instructions

  1. Trace the Heart
    • Place the heart template on one felt sheet.
    • Use the marker to trace around the template.
  2. Cut Out Two Hearts
    • Help the child cut along the traced line to make two identical hearts.
  3. Glue Edges
    • Apply a thin line of glue around the edge of one heart, leaving a small gap (about 2 inches) unglued.
  4. Stuff the Heart
    • Gently help the child push small bits of cotton stuffing into the gap until the heart feels soft but not overstuffed.
  5. Seal the Heart
    • Glue the remaining gap closed, pressing gently until secure.
  6. Decorate (Optional)
    • Encourage the child to add a ribbon loop, buttons, or sequins as a personal touch.

Talking Points

  • “This heart can remind you that you are always loved, even when you feel sad.”
  • Ask: “Who does this heart make you think of?”
  • Encourage the child to name the person or pet they love most.

Tip for the Teacher:
Keep language simple and reassuring. Celebrate each step and emphasize that feelings of sadness are natural—and that this heart is a way to hold onto love and comfort.

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lenny

Activity

Feeling Face Mask Template

Use these simple mask outlines to color and express two feelings: happy and sad. Print one copy, help students cut out along the outer line, and cut the eye holes. Attach a popsicle stick or elastic to wear.


Happy Face Mask

    ____________   
   /            \  
  /   o      o   \ 
 |                |
 |       U        |
 |                |
  \              / 
   \____________/  







Sad Face Mask

    ____________   
   /            \  
  /   o      o   \ 
 |                |
 |       ∩        |
 |                |
  \              / 
   \____________/  







Instructions for Teachers

  • Print the page and cut along the outer lines of each mask.
  • Carefully cut out the eye holes (at the circles marked “o”).
  • Let the child color the happy mask with bright colors and the sad mask with colors that feel calm or gentle.
  • Attach a popsicle stick or elastic band to the bottom or sides so the mask can be held or worn.
  • Use during the Feelings Discussion to help the child show when they feel happy or sad.
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lenny

Activity

Calming Corner Setup Guide

Create a special spot where your Pre-K child can go to feel safe, cozy, and calm—during our Little Hearts Heal session and anytime they have big feelings.

Materials Needed

  • Soft rug, mat, or small blanket
  • Floor cushions, beanbag chair, or plush pillows
  • Cozy items (stuffed animals, soft blankets)
  • A small basket or tray for fidget toys (stress ball, textured toys)
  • Noise-reducing headphones or a music player with gentle, instrumental music
  • Soft lighting (lamp with warm bulb, string lights)
  • Visual emotion supports (simple feeling chart, calm-down cards)
  • A small shelf or low table to display items neatly

Step-by-Step Setup

  1. Pick the Corner
    • Choose a quiet nook away from busy hallways or bright windows.
    • Ensure grown-ups can still see the child safely if needed.
  2. Lay the Base
    • Spread the rug or blanket evenly.
    • Place cushions or a beanbag on top so it feels soft and inviting.
  3. Add Cozy & Calming Tools
    • Arrange stuffed animals, soft blankets, or a plush pillow where the child can easily reach.
    • Set up a basket of 2–3 fidget items (e.g., stress ball, sensory ring).
  4. Incorporate Gentle Senses
    • Plug in a small lamp or string lights for a warm glow.
    • Provide noise-reducing headphones or play soft music at low volume.
  5. Display Visual Supports
    • Hang or prop up an emotion chart with simple happy/sad faces.
    • Place calm-down cards (e.g., “Take 3 deep breaths,” “Squeeze your heart”) in a visible spot.
  6. Keep It Tidy & Rotated
    • Store extra materials neatly on a low shelf or in a labeled bin.
    • Rotate fidget items or cozy toys weekly to keep the corner fresh.

Teacher Tips

  • Introduce & Model: Show the child how and when to use the corner (“If you feel sad, you can come sit here and hug your heart.”).
  • Check In Often: Gently remind the child about the corner when they look upset.
  • Respect Their Space: Let them use the corner independently—only join if they invite you.
  • Celebrate Calm Moments: Praise the child for using the corner to feel better.

This Calming Corner offers a consistent, nurturing environment where little hearts can pause, breathe, and find comfort—anytime they need it.

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