Start with a fun, quick icebreaker activity called 'Animal Movements'. Explain the game: You will call out the name of an animal, and students will move around the room imitating that animal's movement. Examples include hopping like a frog, slithering like a snake, or stomping like an elephant.

Welcome the students and briefly introduce the theme of the lesson: Being Active.
Explain the benefits of regular physical activity, including improved mood, better health, and increased energy.

Lead the students in a brief warm-up session to get their muscles ready. This can include stretching exercises and light jogging in place. Encourage students to think about how their bodies feel before and after the warm-up.

• Divide the students into small teams for a mini-tournament of a simple team sport like soccer or basketball.
• Provide a brief explanation of the game rules and emphasize the importance of teamwork and sportsmanship.
• Let the teams play short matches, rotating so that each team gets a chance to play against multiple others.
• Encourage cheering and support from the sidelines when students are not actively playing.

Guide the students through a cool-down session with slow stretches and deep breathing exercises.

Gather the students in a circle and initiate a discussion based on the physical activities they just performed.
Ask guiding questions about how they felt during the tasks and the importance of staying active.
Discuss ways to include more physical activity in their daily routines.

Summarize the day's activities and reiterate the importance of being active. Encourage students to share one thing they learned and one new activity they want to try at home.