• lenny-learning-logoLenny Learning
  • Home
    Home
  • Lessons
    Lessons
  • Curriculum
    Curriculum
  • Surveys
    Surveys
  • Videos
    Videos
  • Support
    Support
  • Log In
lenny

Action Over Helplessness

user image

Indy Williams

Tier 1
For Schools

Lesson Plan

Action Over Helplessness Lesson Plan

Students will learn to shift from immediately asking for help to applying proactive problem-solving strategies to challenges, enhancing independence and resilience.

This lesson empowers students to build self-reliance, reduce learned helplessness, and develop a growth mindset by practicing simple, repeatable strategies before seeking assistance.

Audience

5th Grade

Time

15 minutes

Approach

Quick intro, strategy review, partner practice, and reflection.

Materials

  • Problem-Solving Strategies Anchor Chart, - Scenario Cards, - Action Over Helplessness Reflection Worksheet, and - Stop, Think, Act Poster

Prep

Teacher Preparation

5 minutes

  • Review the Problem-Solving Strategies Anchor Chart to familiarize yourself with each step
  • Print and cut the Scenario Cards into individual cards
  • Make one copy per student of the Action Over Helplessness Reflection Worksheet
  • Hang the Stop, Think, Act Poster where all students can see it

Step 1

Warm-Up

2 minutes

  • Ask students to recall a moment they immediately asked, “What does this mean?” or “Help!”
  • Invite 2–3 volunteers to share their experience and note how they felt when someone answered right away

Step 2

Introduce Strategies

3 minutes

  • Display the Problem-Solving Strategies Anchor Chart
  • Review each step briefly: Stop, Think, Act; use a dictionary; find an empty chair; check examples around you
  • Emphasize: “Try these first, then ask for help if you’re still stuck”

Step 3

Scenario Practice

5 minutes

  • Pair students and give each pair 2–3 Scenario Cards
  • In pairs, read each scenario and apply the Stop-Think-Act process to propose solutions
  • Circulate to prompt deeper thinking and praise independent ideas

Step 4

Group Discussion

3 minutes

  • Bring the class back together
  • Have 2–3 pairs share one scenario and their chosen strategy
  • Highlight creative and effective student solutions

Step 5

Reflection

2 minutes

  • Distribute the Action Over Helplessness Reflection Worksheet
  • Ask students to write one strategy they will try next time before raising their hand
  • Collect worksheets or display them on a reflection board
lenny

Slide Deck

Action Over Helplessness

Today we’ll learn how to take action when we get stuck, instead of immediately asking for help. You’ll practice strategies to solve problems on your own and build your confidence!

Welcome students and introduce the lesson’s purpose: building independence by using simple strategies before asking for help.

Warm-Up

• Think of a time you immediately asked for help.
• How did it feel when someone jumped in right away?
• What if you tried something first?

Guide students to think of real moments when they asked “What does this mean?” or “Help!” and how that felt. Encourage 2–3 volunteers to share.

Problem-Solving Strategies

Refer to the Problem-Solving Strategies Anchor Chart:
• Stop, Think, Act
• Use a dictionary for tough words
• Find an empty chair for ideas
• Check examples around you

“Try these first, then ask for help if you still need it.”

Display the anchor chart and walk through each step. Reinforce that these strategies are tools to try before raising their hand.

Scenario Practice

  1. Pair up and pick 2–3 Scenario Cards.
  2. Read each scenario.
  3. Apply Stop, Think, Act to propose a solution.
  4. Be ready to share your ideas with the class.

Have students pair up and hand out 2–3 scenario cards each. Circulate, prompt deeper thinking, and praise independent solutions.

Group Discussion

• Which strategy did you choose?
• How did it help you solve the problem?
• What was your favorite solution?

Call on 2–3 pairs to share. Highlight creative uses of strategies and point out how they took action independently.

Reflection

Use the Action Over Helplessness Reflection Worksheet to answer:
“Which strategy will I try before asking for help next time?”

Distribute reflection worksheets. Invite students to commit to one strategy they’ll try next time. Collect or post their responses.

Keep It Going

Remember to follow our mantra:

Stop, Think, Act Poster

You’ve got the tools—now use them!

Point to the classroom poster and wrap up by reminding students to Stop, Think, and Act whenever they get stuck.

lenny

Activity

Scenario Cards Set

Use these cards during the Scenario Practice step. Students will pick 2–3 cards and apply Stop, Think, Act before asking for help.

  1. You come across the word “metamorphosis” in your science book and don’t know what it means.




  2. You need to solve 48 × 7 for a math problem but can’t remember the best method.




  3. Your teacher asked you to start a short story, but you’re stuck on how to write the first sentence.




  4. You see a friendly-letter example posted on the wall and wonder how to format your own letter.




  5. When you enter class, you realize your usual seat is gone—but you still need somewhere to work.




  6. You’re reading instructions on a worksheet, and Step 2 isn’t clear.




Students should apply strategies like using a dictionary, finding an empty chair, checking examples, or Stop, Think, Act before raising their hand.

lenny
lenny

Worksheet

Action Over Helplessness Reflection Worksheet

Name: ____________________________ Date: _____________

  1. Which one problem-solving strategy will you try first next time you get stuck? Explain why you chose this strategy.






  2. Think of a time you immediately asked for help. Describe what happened and how you could use your chosen strategy instead.










  3. How will using these strategies help you become a more independent learner? What will you do if your first strategy doesn’t work?












  4. I promise that before asking for help, I will: Stop. Think. Act. (Write your own version of these steps.)












lenny
lenny

Warm Up

Learned Helplessness Warm-Up

Time: 2 minutes

  1. Think quietly for 30 seconds about a time you immediately asked for help when you got stuck on something (a word, a problem, or an assignment).
    What did you ask? How did you feel when someone answered right away?



  2. Turn to a partner and share your experience (30 seconds each):

    • What happened?
    • How did you feel afterwards?
  3. As a class (30 seconds):

    • What could you try first next time before asking for help?
    • Jot down one idea below.



lenny
lenny

Cool Down

Action Cool-Down

Time: 3 minutes
Name: ____________________________ Date: _____________

  1. Which problem-solving strategy from today’s lesson will you try first the next time you get stuck? Explain why you chose it.






  2. Describe a specific situation (in class or at home) where you can apply Stop, Think, Act before asking for help.






  3. If your first strategy doesn’t work, what will you do next? (Hint: refer to the Problem-Solving Strategies Anchor Chart).






  4. On a scale of 1 (not confident) to 5 (very confident), how confident do you feel about using these strategies on your own? Circle one:
    1 2 3 4 5

Thank you for reflecting—keep practicing your Stop, Think, Act skills!

lenny
lenny

Reading

Problem-Solving Strategies Anchor Chart

Use these strategies to help you figure things out before asking for help. Try each one and see what works best!


🛑 Stop – Think – Act

• Stop: Pause and notice exactly what’s confusing you.

• Think: Ask yourself, “What could I try right now?”

• Act: Choose one idea and give it a go!


📖 Use a Dictionary

• Look up tough words in a dictionary (print or online).

• Read the definition and say it in your own words.

• Try using the word in a sentence on your own.


🪑 Find an Empty Chair

• Scan the room for another student’s desk or workspace.

• Sit there quietly and look at how they tackled the problem.

• Borrow one of their ideas before raising your hand.


🔍 Check Examples Around You

• Look at anchor charts, word walls, or posted samples.

• Compare the example to your work.

• Adapt the steps you see to your own assignment.


Remember: Try these steps first, then ask for help if you’re still stuck!

lenny
lenny