Lesson Plan
Ace the Test: Anxiety Busters
Introduce 4th graders to anxiety, test-taking strategies, and coping skills, empowering them with practical techniques to manage test stress.
Understanding and managing anxiety can help improve test performance and overall well-being in students, fostering resilience and self-confidence.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
5 minutes
Step 1
Introduction to Anxiety
5 minutes
Step 2
Test-Taking Strategies Discussion
10 minutes
Step 3
Coping Skills Activity
10 minutes
Step 4
Wrap-Up and Reflection
5 minutes
Slide Deck
Ace the Test: Anxiety Busters
Understanding Anxiety
Test-Taking Strategies
Coping Skills Activity
Wrap-Up & Reflection
Worksheet
Activity
Activity
Activity
